To relax the nervous system, calm the mind, protect the immune system, + restore deep core vitality—
For those who feel depleted and raw, overexposed, exhausted but restless, Ashwagandha can help restore you to a more balanced presence.
This nourishing and calming root restores equilibrium to the nervous, endocrine, and immune systems by strengthening overall immune function and restoring energy levels, relaxing the nervous system, supporting restful sleep, and bringing balance to the emotions.
Revered in Ayurvedic Medicine for thousands of years, Ashwagandha helps us adapt during and after periods of heightened stress by boosting stamina and extending the window of time within which we respond to stress before being sent into fight or flight.
Ashwagandha, as a tonic herb, should be taken daily for 3 or more months to revitalize the body.
* These statements have not been evaluated by the FDA. This product does not intend to treat, diagnose, cure, or prevent any disease. Before using any herbs, check for appropriate dosage, drug interactions, and contraindications. Please consult your primary care physician regarding your specific health concerns.
Ashwaghanda Tincture
2 ounce bottle, made in ceremony.
Ingredients: Withania somnifera, cane alcohol, + filtered water.
Take with Intention:
1 dropperful under the tongue or in a small amount of water, 2-3 x daily.
How to Take with Intention?
As with all herbal medicines, it is best to start with a low dose and slowly work up to a full therapeutic or nutritional dose. This allows the body to adjust to the particular plant energetics, and, if one pays attention, is a way to determine whether it is the right remedy for you.
Ways to heal with Ashwagandha?
Support for: the endocrine and immune systems. Beneficial for both hyper- and hypo-immune conditions. Ashwagandha is a calming adaptogen and is best suited for those who are prone to anxiety or nervousness. Commonly indicated for autoimmune conditions affecting the muscles and joints, such as rheumatoid arthritis. A tonic herb that helps to balance and regulate sleep cycles over time.
Safety Considerations?
Avoid use during pregnancy or acute infections. Avoid use in hyperthyroidism. Ashwagandha is a member of the Solanaceae (nightshade) family of plants; please avoid if you have a sensitivity or allergies to the nightshade family. Please consult your doctor before use if you take pharmaceutical medications.
Eenergetics + Taste?
Warming, sweet, bitter, dry, pungent.
Herbal Actions?
adaptogen, alterative, anti-inflammatory, antiseptic, antispasmodic, antitussive, aphrodisiac, anxiolytic, bitter, immunomodulator, thermogenic, sedative, stimulant.
How to store?
Please keep out of direct sunlight. You can store your tincture in a cool, dark place and consume within 2-4 years.