In-depth Herbal Consultation

Service Description

A Herbal Consultation is a 1.5-hour appointment that addresses a specific health concern or overall health intention. Through an in-depth discussion, we will explore the past, present, and future of your health history to decide which herbs and lifestyle shifts will best support your holistic wellness. Consultations are sacred and confidential conversations that take place over the phone. . . . Herbs offer natural, gentle support and recalibration. They can help with: digestive discomfort, sleep issues, irregular or painful menstruation, chronic fatigue, anxiety, stress, perimenopausal symptoms, cardiovascular conditions, grief, colds and viruses, and more. As a trained herbalist and ceremonialist, I hold a strong, sacred, and confidential container as, together, we work to set your health intentions, uncover patterns of dis-ease, and divine daily rituals for resilience, nourishment, creativity, and vitality. My intention is to hold your health history, look beyond your symptoms into your whole self, connect you with your plant allies, and gift you the space and clarity to take your wellness into your own hands. I do not diagnose or treat disease, but rather, I offer nourishment suggestions to support and recalibrate your body systems. Within a week of your intake session, I will create a personalized holistic wellness plan especially for you. This plan may include tinctures, infusion or decoction blends, botanical oils, flower essences, kitchen medicine in the form of recipes, and personalized lifestyle shifts and rituals, as well as links and recipes for all recommended herbal remedies. We can also meet for an optional 20-minute follow-up session where we can review all aspects to ground you on your healing path. After 3-6 weeks of implementing your wellness plan and taking your herbal remedies, it is recommended that you book a follow-up session with me to review and deepen the work. . . . $225 includes: • One Initial 1-1.5 hour consult • 3+ hours of in-depth research as I craft your formulas and wellness plan • One 15-20-minute follow up phone call to go over your wellness plan • Email support for quick questions • Personalized written protocol with recipes and links to herbal medicines . . . At this time, I am able to offer one lower cost session per month, please contact me to inquire about availability.